Frequently Asked Questions

  • Person to person consultation: These private sessions offer personalized guidance, practical tools, and a safe space to talk through your unique caregiving challenges.

    Online consultation: Flexible and convenient—get the support you need from the comfort of your home. Perfect for busy schedules or those who can’t meet in person.

    Workshops: Learn together in an interactive group setting. This format will bring education, community, and connection, empowering families and organizations to prepare for caregiving with confidence.

  • Getting started is simple. We offer a free 15 min consultation.

    Reach out through our contact form or give us a call—we’ll walk you through the next steps and answer any questions along the way.

    Request a Free 15 Minute Consultation ‍

    703-637-7080 ‍

  • We combine a thoughtful, human-centered approach with heart and clear communication.

    We truly believe preparation changes everything. We are here to share our experience and knowledge to help thoughtfully approach caregiving and all of its many aspects.

  • You can reach us anytime via our contact page or give us a call. We aim to respond quickly—usually within one business day.

  • Our services are $80 an hour for both In person or Remote sessions. After the 1st hour we bill in half hour increments.

    These private sessions offer personalized guidance, practical tools, and a safe space to talk through your unique caregiving challenges.

    Workshop prices to be individually determined. ‍

  • Or style is collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

    We have often found that balancing a bit of humor with some of the heavy topics keeps things more manageable.

  • Are You Prepared to Be Cared For?

    Self-Care Strategies to prevent burnout.

    Navigating the Medical System with confidence.

    Coping with Long-Term Illness.

    Expectations versus Reality in caregiving.

    Grief: before and after.

    Building Your Care Team.

    Caregiving Tips & Resources.

    Balancing Roles: caregiving & personal life.

  • Credit Cards including: Visa, MasterCard, Discover, American Express